4 Benefits of Lemon Tea to Lose Weight

One healthy drink is lemon tea and practically. Lemon tea is a low-calorie drinks that can help you lose weight. In addition, the phytochemicals contained in lemon tea can also help you avoid the heart disease, diabetes, cancer, and osteoporosis. For you who want to diet I think drinking lemon tea is very good for you to try in addition to simple, easy and practical Lemon tea also contains some elements of the following vitamins! reviewed by healthmeup.com

Source image via foodfitnesslifelove.com

The reason why you have to drink Lemon Tea?

1. Vitamin C 

Vitamin C contained in lemon tea efficacious inhibit cortisol in the body. When cortisol is inhibited, then your desire to snack is not going to happen, because you do not experience stress. How well, stress is the key that makes your appetite bubbling.

2. Detox 

Citric acid content helps better digestion, and detoxify the kidneys and liver. Citric acid can also neutralize the acidity in the digestive tract. When digestion is in good condition, then you avoid bloating and constipation.

3. Get rid of fat

The combination of lemon and green tea have an effect on the body is able to absorb cahetins three times faster into the blood stream. Cachetins is able to eliminate fat in stomach.

4. Lack of calorie intake

Without added cream and sugar, lemon tea has a very little amount of calories. Drink as much as anything else without a mixture of lemon tea at all, will help you maintain your calorie intake, and allow you to lose weight.

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