Bad Effects if you are lazy to brush your teeth

Brushing teeth after and before sleeping is an activity that we often done, but there are also some people who are lazy to brush the tooth?
one of the important activities in order to maintain oral health, brush the tooth but unfortunately often overlooked by some people even moments of the most important is when after eating and before sleeping.

Bad Effects if you are lazy to brush your teeth
seems for this slacker is necessary to know the adverse effects caused if lazy toothbrush? Released through the Huffingtonpost website, according to the American Dental Association, the tooth brushing is an activity that can prevent the tooth from the bacteria that cause plaque and cavities.

Then what kind of bad effects if forgetting to brush your teeth? Plaque will start to stick and form in the the tooth, resulting in yellow teeth and cavities! To prevent that, at least you should brush your teeth at least two times a day.

When you brush your teeth, the bacteria will move and it will not damage the teeth. But if you are lazy to brush your teeth, the bacteria will not be bothered and the cause of dental decay. Not only the tooth, the gums can become a target for these bacteria lodged causing inflammation.

When going to brush your teeth, make sure also that you have chosen a toothbrush and toothpaste right and comfortable for you to use. do not forget to replace it regularly. And do not ever change the activity of a toothbrush with chewing gum or mouthwash.
Lazy toothbrush also can cause mouth odor which would disturb the people around you. Are you still lazy to brush your teeth?

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